My Biggest Breakthrough with ANXIETY: Personal Revelations and Practical Advice"

Bryant Ellis explores the complexities of anxiety, shedding light on his own experiences with navigating high-pressure scenarios. He uncovers how our inherent need for control is a significant root of anxiety, providing novel insights for those battling with their anxious thoughts.In this insightful episode, Bryant combines empathy with actionable advice, stressing that anxiety should be seen as a natural reaction to stress, rather than a flaw. He points out that our pursuit of control not on...