My Biggest Breakthrough with ANXIETY: Personal Revelations and Practical Advice"

Bryant Ellis explores the complexities of anxiety, shedding light on his own experiences with navigating high-pressure scenarios. He uncovers how our inherent need for control is a significant root of anxiety, providing novel insights for those battling with their anxious thoughts. In this insightful episode, Bryant combines empathy with actionable advice, stressing that anxiety should be seen as a natural reaction to stress, rather than a flaw. He points out that our pursuit of control not o...