027: How to Manage Anxiety & OCD During Covid19 with Dr. Vania Manipod

Speaking Our Minds - A podcast by Brittney Moses & Ranela Kaligithi - Mondays

Today I’m grateful to have my friend Dr. Vania Manipod on the Faith and Mental Wellness Podcast sharing about managing anxiety and OCD during COVID-19. As we are still navigating the road ahead through uncertainty, we wanted to discuss how today’s conditions may uniquely affect living with anxiety and OCD, particularly when it comes to obsessions & compulsions around contamination.Dr. Vania Manipod, D.O., is certified by the American Osteopathic Board of Neurology and Psychiatry. She believes in a holistic and integrative approach to psychiatry that incorporates psychotherapeutic techniques, diet, and lifestyle, in addition to medication management, when indicated. Dr. Manipod is also a writer, speaker, and medical expert featured in various publications and TV shows, and also built an international following on social media to promote mental health via her Instagram @freudandfashion and blog freudandfashion.com.Get started with online therapy & counseling:Better Help Counseling (10% off your first month): https://betterhelp.com/mosesFaithful (Christian) Counseling (10% off your first month): https://faithfulcounseling.com/brittneyFor a list of specific mental help & crises resources: https://brittneyamoses.com/mental-help-resources/If these episodes have blessed you in anyway, click here to support the continued efforts of the Faith & Mental Wellness show: https://supporter.acast.com/The-Faith-and-Mental-Wellness-Podcast-with-Brittney-MosesConnect with Dr. Vania Manipod here!Facebook: @freudandfashionInstagram: @freudandfashionTwitter: @freudandfashionWebsite: http://freudandfashion.com/Connect with Brittney on social media for more:Instagram: @BrittneyMosesInstagram: @ChristianMentalHealthInstagram: @faithmentalwellnesspodcastYoutube: BrittneyMosesFacebook: @BrittneyAMosesTwitter: @Brittney_MosesBrittneyAMoses.comCrisis lines by country:  https://en.wikipedia.org/wiki/List_of_suicide_crisis_linesSupport this show http://supporter.acast.com/the-faith-mental-wellness-podcast-with-brittney-moses. Hosted on Acast. See acast.com/privacy for more information.