106: When Religious Trauma Makes You Question Everything with Caitlin Harrison

In this week's episode, we're talking all about the psychology of evolving faith and rebuilding healthy spirituality, including our own personal experiences and psychological insights such as:Defining religious trauma and woundingHow religious trauma this plays a role in people rethinking some of their beliefsHow hierarchy systems of authority that lack accountability contribute to harmPractical steps for reconnecting with and trusting your body/instincts after experiencing religious traumaThe role of purity culture in disconnection from the body and internalized narratives of shameReassurances for someone who wants to take a step away from their community/church after religious trauma/hurt but feel shameReassurances for someone who wants to rejoin or be a part of a faith community/church after religious trauma/hurt but feels skepticaland more!Caitlin Harrison (AMFT #121100) is a therapist who works at Kindman & Co. in Highland Park, CA. She enjoys working with female-identifying folks and couples who want to work through issues around perfectionism, religious trauma, sex, and feeling embodied. She is big on embracing softness and helping her clients feel able to come home to themselves.Subscribe to the Speaking Our Minds Newsletter to get updates on the latest episodes, upcoming topics, and insider inspo!: https://mailchi.mp/361c1d35da39/pod-newsletter-sign-upConnect with Caitlin:Instagram:@caitlin.harrison.therapyConnect with us on social media for more:Podcast Instagram: @SpeakingOurMindsPodBrittney Instagram: @brittneymosesRanela Instagram: @lifewithranelaTik Tok: @SpeakingOurMindsPodSupport this show http://supporter.acast.com/the-faith-mental-wellness-podcast-with-brittney-moses. Hosted on Acast. See acast.com/privacy for more information.