12. Water as Medicine

We’ve all heard that food should be our medicine, and medicine our food, but water is equally important! In today’s episode, I make the case for proper hydration, mineral balance, using water as part of our herbal remedies and as a standalone treatment, and present some of the best sources of drinking water. This may seem like a simple subject not worth talking about, but water is a complex, biologically active substance that does way more than keep our skin soft! Listen to this episode to learn more. Be sure to share with a friend and leave a review! Thanks for listening! This episode is included in the Family Herbalist Program offered by Herba Remedium. Herba Remedium is an online, Christian herbalist school. Enrollment for the next FHP year will begin in June 2024. For more information visit www.herbaremedium.com or email [email protected]. The Family Herbalism Podcast was voted as one of the Top 100 Maine Podcasts for 2024. You can see the list by Feedspot by clicking this link: https://blog.feedspot.com/maine_podcasts/