21. Love Your Joints

Growing pains, injuries, arthritis, osteoporosis, autoimmune conditions, Lyme… we take for granted our joint health until something like one of these strike. In today’s episode, I share simple changes you can make to your diet and lifestyle to make drastic improvements on your joint health. I also share my top 5 favorite herbs for joint health, including what they do, how to work with them, and special considerations. For information on creating a complete wellness plan with me for your joint concerns, visit www.laureltreewellnessllc.com