220 - Day 30: Metabolic Rate
The Fasting Guy Podcast - A podcast by Brett Mason Media - Thursdays
Daily update with a happy report! Plus a deep dive into metabolic rate and how eating, fasting, and calorie restriction affect it.
The Fasting Guy Podcast - A podcast by Brett Mason Media - Thursdays
Daily update with a happy report! Plus a deep dive into metabolic rate and how eating, fasting, and calorie restriction affect it.