250 - Day 58: Optimum Intermittent Fasting
The Fasting Guy Podcast - A podcast by Brett Mason Media - Thursdays
Today we discuss the differences between time restricted feeding, time restricted eating, intermittent fasting and extended fasting.
The Fasting Guy Podcast - A podcast by Brett Mason Media - Thursdays
Today we discuss the differences between time restricted feeding, time restricted eating, intermittent fasting and extended fasting.