376 - High Protein vs IF vs Restriction
The Fasting Guy Podcast - A podcast by Brett Mason Media - Thursdays
Which is better? High protein diet, intermittent fasting, or calorie restriction? Link to study: https://www.ncbi.nlm.nih.gov/p...
The Fasting Guy Podcast - A podcast by Brett Mason Media - Thursdays
Which is better? High protein diet, intermittent fasting, or calorie restriction? Link to study: https://www.ncbi.nlm.nih.gov/p...