Episode 129 - Why Fasting ISN'T Starving
The Fasting Guy Podcast - A podcast by Brett Mason Media - Thursdays

Fasting isn't the same as starving. In fast standard dieting is more like starving than fasting is. Here is the science.
The Fasting Guy Podcast - A podcast by Brett Mason Media - Thursdays
Fasting isn't the same as starving. In fast standard dieting is more like starving than fasting is. Here is the science.