Water vs Fat Loss. Ignore The Scale!
The Fasting Guy Podcast - A podcast by Brett Mason Media - Thursdays
You can't gain a pound of fat in a day much less 4 pounds. How to decipher weight fluctuations and what to do with that stupid scale.
The Fasting Guy Podcast - A podcast by Brett Mason Media - Thursdays
You can't gain a pound of fat in a day much less 4 pounds. How to decipher weight fluctuations and what to do with that stupid scale.