Episode 140 Zinc - Almost 1/3 People are Deficient

The Fasting Podcast; WOW (Wellness & Optimal Weight) - A podcast by Julie Phillips, CNHP

Zinc is more vital than most people realize, yet the body cannot make or store it, and many things hinder the absorption of it. Learn about this crucial trace mineral, benefits/functions, possible deficiency signs, healthy ways to get it in your body and even a very inexpensive way you can test your zinc level at home.