Tamsin's Journey To Improving Her Physical Health, Body Image, Physique, and Relationship With Food

In today's episode of The Female Fitness Podcast I have the pleasure of being joined by one of my clients and soon to be coach Tamsin who shares her journey from pushing the extremes to pursuing physique development whilst improving her overall health, body image, and relationship with food. This was an incredibly insightful and valuable discussion that I think you'll all benefit from listening to! Let me know what you think, and if any of you have any questions at all for myself or Tamsin please don't hesitate to reach out! Thank you so much for taking the time to listen. If you do enjoy the content on The Female Fitness Podcast it would mean the world if you could like, subscribe or follow, share that your listening on your instagram story, or leave a review/comment down below! If you're interested in 1-2-1 coaching with me, please don't hesitate to get in touch. I would love to help you achieve your goals and improve your quality of life! Thank you so much for listening as always! Danni x