46. Healing & Balancing The 4 Bodies: Emotional, Mental, Physical & Spiritual

On this week's episode we discuss the 4 body balance & importance of healing the 4 bodies: emotional, mental, physical & spiritual.  We cover: how stuck emotions manifest in the physical body your mental body is linked to your emotional trauma ways to heal your shadow body how to reprogram the mental body how to balance the physical body Subscribe for 2 extra exclusive episodes a month: https://podcasters.spotify.com/pod/show/anastasia-karpenko27/subscribe Want a FREE feminine healing meditation? Add an honest review to Apple, tell me what you think about the podcast & how it has helped you. Then screenshot your review & send it to [email protected] & I will forward you my FREE feminine healing meditation. BOOK A SESSION: https://anastasiakarpenko.as.me/ JOIN MY FLOW & GLOW PROGRAM: https://www.anastasia-karpenko.com/flowglow GET MY FEMININE HEALING BUNDLE: https://anastasiakarpenko.podia.com/feminine-bundle My website & blog: www.anastasia-karpenko.com Follow on Instagram: https://www.instagram.com/anastasiarosekarpenko/?hl=en Send me an email with any inquiries: [email protected]