85: How to rewire & regulate the nervous system to feel safe & connected to your feminine energy

In this epsiode I share how to rewire your nervous system & regulate it. I discuss the importance of doing the nervous system work to actually embody your feminine. We cover: your nervous system is wired based on cellular memory  how to rewire your nervous system  how the nervous system works  how to regulate & create safety triggers activate the nervous system response The Feminine Alignment Method: https://www.anastasia-karpenko.com/the-feminine-alignment-method Join a sacred space to heal: Feminine Flow Community: https://anastasiakarpenko.podia.com/https-anastasiakarpenkopodiacom-anastasia-karpenko-community Book promotional 1:1 mentoring session with me: https://anastasiakarpenko.as.me/ Apply to my flow & glow mentorship to step into your feminine power: https://www.anastasia-karpenko.com/flowglow Subscribe for 2 extra exclusive episodes a month: https://podcasters.spotify.com/pod/show/anastasia-karpenko27/subscribe Want a FREE feminine healing meditation? Add an honest review to Apple, tell me what you think about the podcast & how it has helped you. Then screenshot your review & send it to [email protected] & I will forward you my FREE feminine healing meditation. YOUTUBE: https://www.youtube.com/@anastasiakarpenko Follow on Instagram: https://www.instagram.com/anastasiarosekarpenko/?hl=en Podcast instagram: https://www.instagram.com/thefemininehealingpodcast/ Send me an email with any inquiries: [email protected]