95: How to let go of toxic perfectionism

In this epsiode I discuss perfectionism & where it comes from, why we feel the need to be perfect & how to heal this. We cover: My experience with perfectionism Why you suffer from being perfect  How to heal perfectionism  Perfectionism & feminine energy Foundation program: https://www.anastasia-karpenko.com/foundation Apply to my flow & glow mentorship to step into your feminine power: https://www.anastasia-karpenko.com/flowglow YOUTUBE: https://www.youtube.com/@anastasiakarpenko Follow on Instagram: https://www.instagram.com/anastasiarosekarpenko/?hl=en Podcast instagram: https://www.instagram.com/thefemininehealingpodcast/ Send me an email with any inquiries: [email protected]