How to Improve Cervical Mucus [EP 15]

Why should we care about cervical mucus? Today I share my top four tips for improving cervical mucus. I explain why cervical mucus is important for fertility and what to do if you aren’t seeing fertile cervical mucus. I also talk about the relationship between cervical mucus and fertility hormones like estrogen. Show Notes: How to improve cervical mucus What a healthy cervical mucus pattern looks like Why cervical mucus is important for fertility What to do if you don't have fertile cervical mucus How cervical mucus is related to fertility The relationship between cervical mucus and hormones How much water should you drink when trying to conceive Estrogen's role in a healthy cervical mucus pattern   "Hormone imbalance is never a root cause." - Brooke Boskovich. SUBSCRIBE TO THE FERTILITY DIETITIAN ON iTUNES/APPLE PODCASTS: https://apple.co/4faTvVq SUPPORT THE SHOW: Please leave us a review wherever you listen to podcasts.  LEARN MORE ABOUT THIS EPISODE: https://www.thefertilitydietitian.health GET MY FREE FERTILITY MEAL PLAN: https://brookeboskovich.com/podcast ——————————— CONNECT WITH US! ——————————— CONTACT:  [email protected] DIGITAL STORE: https://www.thefertilitydietitian.health/shop FACEBOOK: https://www.facebook.com/BrookeTheFertilityDietitian INSTAGRAM: https://www.instagram.com/the.fertility.dietitian YOUTUBE:  https://youtube.com/@TheFertilityDietitianPodcast