My Biggest Piece Of Advice For Your Fertility Journey

Wow - that title sounds big - My biggest piece of advice (and action you can take) to improve your fertility journey.... and I guess it kind of is, guys. I've been on this journey for such a long time now, both for myself while I've been trying to have children, and now, through helping others, and truly, if there is one piece of advice I can give, and the subsequent action you can take, this is it.