The Antidote To Overwhelm (and Exciting News!) 1

I wanted to talk about the antidote to overwhelm because it's something that will come up in your life again and again. It's one thing I can be certain of is that you are gonna have times in your life where you feel overwhelmed with what is going on in your life, things, obviously, have not gone the way that you had pictured them in your head - they never do. And you're going to be dealing with overwhelm, you're going to be feeling a bit stuck, maybe, on where you are in life, what are you supposed to be doing, what's going on, things like that. So here is my recipe for overwhelm. You guys will all know, I had a total wig out last year. Ross ruptured his spleen, he was off work for four and a half months, I just felt drained. I didn't have any energy, emotional or physical, to deal with anything outside of this kind of mess that we were in, I felt really overwhelmed, I felt really confused about what am I going to do with my business?