Stop Being the Victim of Your History and Become the Victor of Your Destiny with Ben Azadi

Tired of feeling like a hostage to your weight, energy, and unhealthy habits? Discover the secrets to unlocking peak physical, mental, and emotional health with Keto Kamp founder and health educator Ben Azadi. Millions struggle with weight, low energy, and disordered eating, feeling trapped in a cycle of frustration and failure. My guest Ben Azadi, once battling obesity and depression himself, shed 80 lbs of fat and cracked the code to sustainable health. Now, he's here to empower you to take ownership of your journey. Tune into this episode as we explore everything from leveraging fasting and keto for fat adaptation to optimising sleep, taming stress, and tracking key metrics for lasting metabolic health. Whether you want to lose weight, reverse diabetes, or simply have more energy each day, this episode will shift your mindset around what’s possible.