The Power of Simple Fitness Principles: Taking Control of Your Health with Fitz Koehler

In this episode of "The Few With Boo," fitness expert Fitz Koehler joins us to discuss the importance of prioritizing health and fitness, debunking common myths about the industry, and sharing valuable insights from their own journey. From overcoming cancer to becoming a leading voice in the fitness world, Fitz Koehler opens up about their personal experiences and the lessons they have learned along the way. Join us as we explore the truth behind achieving fitness and living a healthy, disease-free life.