EP23 Practical resilience

In this episode, I, delve into the topic of 'Practical Resilience' and its crucial role in business and leadership. I open up about my recent experiences with my new venture, SMB Mastery, and how a personal crisis tested my resilience. I highlight the significance of confronting brutal truths in our businesses, maintaining healthy habits, and utilizing tools such as journaling and meditation to bolster mental resilience. Drawing on insights from thought leaders like Eckhart Tolle and Andrew Huberman, I emphasize the integration of personal resilience into our professional lives. Join me as we explore building sustainable resilience, enhancing leadership skills, and forging resilient teams for long-term success in the business world.If you want to talk about working with me, get in touch on [email protected] or https://www.linkedin.com/in/mikeadamscott/