Ep.28, Heart Fit For Duty with Kepra Jack

Driven by a deep personal connection to public safety and her formal education in nursing; Kepra Jack has developed a passion for promoting health and longevity for firefighters, LEOs and other public safety providers. In Episode 28 Kepra shares a little about her personal journey and helps us understand some of the mechanisms behind the number 1 killer of firefighters, heart disease.  You can find the Fireground Fitness podcast wherever you get your podcast content. So, please search it out and subscribe. Your feedback is powerful, and greatly appreciated. Get on apple podcasts, subscribe, rate and review the podcast or shoot me an email!If you would like to contact today’s guest or follow her journey...FB: @heartfitforduty Emial:  [email protected] on the web: heartfitforduty.orgYour host can be reached @IG: @firegroundfitnessEmail: [email protected]