9x Emmy Award Winner Fred Ferris on Why He Transitioned to Being Vegan

Welcome to a new episode of The Fit Vegan Podcast! Today I am joined by a special guest, Fred Ferris. He’s the host of Plant Your Seed Podcast, has an incredible story and today here’s with us to talk about his story transitioning to a whole food plant-based diet and much more!In This Episode, We Cover: [00:00-06:11] Intro - Fred’s Initial Story, Dealing With Being Overweight And Looking Back To Losing His Father Because Of Cancer At The Age Of 9.[06:12-12:28] This Was The Pivotal Moment That Made Fred Realize He Had To Make A Change In His Life! Losing Around 60 Lbs Just By Changing To A Plant-Based Diet![12:29-25:06] What Being “Healthy” Meant For Fred Before Going Plant-Based Vs What It Means Now, 10 Years Later![25:07-32:27] Resources That Helped Fred To Educate Himself During His Transition To Veganism Back In 2013[32:28-36:56] All The Benefits Fred Has Experienced Since Changing His Nutrition.[36:57-44:06] Things Fred Would Have Done Differently When Transitioning To Veganism! [44:07-49:09] Handling The Protein Aspect!  [49:10-57:15] This Is What Motivated Fred To Create His Own Podcast About Plant-Based Nutrition! Biggest Lessons Fred Had Learned So Far From Hosting His Podcast. [57:15-1:01:30] Fred’s Advice To Anyone Who’s Thinking About Going Vegan! “It’s Never Too Late To Plant Your Seed” - Closing Statements! Key Quotes: “Most people know what to do, they just don’t do it!” -Maxime“Pay attention to what you eat. Be conscious about what you’re putting in your mouth, just for a week, and see what you’re eating” -FredMy name is Maxime Sigouin; I am the founder of Fit Vegan Coaching and the Fit Vegan Blueprint program's creator. Where I help vegans get lean, toned, thrive, and become their best selves on a whole foods plant-based lifestyle. If you found this content valuable, here are 4 more ways for me to help you become a Fit Vegan: 1 - Book your FREE Vegan Strategy Call with our Fit Vegan Team https://tinyurl.com/FREE-FitnessAudit 2- Get your FREE Fit Vegan Meal Plan Blueprint to help you create your own Fit Vegan meal plan:  https://www.fitvegan.ca/fitvegan-meal plan-builder 3- Follow me on Instagram: https://www.instagram.com/maximes_official/ 4- Join our FREE Fit Vegan Facebook Community: https://www.facebook.com/groups/thefitvegancommunity 5- Fit Vegan Youtube Channel https://www.youtube.com/c/fitvegan Leave us a 5 Star review if you enjoyed this episode so that I can bring in more influential people and add more value to the Fit Vegan Community.Fred’s social media:Website :https://www.plantyourseed.xyz/Podcast: https://podcasts.apple.com/us/podcast/plant-your-seed/id1474818933Instagram: https://www.instagram.com/plant.yourseed/