#24: Upgrading Your Mental Software with Meditation - Dr. Home Nguyen

The FitMind Podcast: Mental Fitness, Neuroscience & Psychology - A podcast by FitMind: Neuroscience, Meditation & Mental Fitness Training

Dr. Home is the Founder and CEO of MindKind Institute and has over 20 years of experience in personal leadership, mind-body practices and executive coaching. He is a consultant at the Yale Center for Emotional Intelligence and teaches MBAs at Columbia and Yale. FitMind Neuroscience-Based App: http://bit.ly/afitmind Website: www.fitmind.com