#67: Sustainable Happiness - Bhante Vimalaramsi

The FitMind Podcast: Mental Fitness, Neuroscience & Psychology - A podcast by FitMind: Neuroscience, Meditation & Mental Fitness Training

Bhante Vimalaramsi is a Buddhist monk and renowned meditation teacher. He founded the Dhamma Sukha Meditation Center and authored several books on meditation with over a million copies worldwide. We go into Bhante's fascinating background, the mechanics of deep meditation, whether lasting happiness (nirvana/nibbana) is possible, and his practice advice. FitMind Neuroscience-Based App: http://bit.ly/afitmind  Website: www.fitmind.com