15: A Roadmap To Overcoming Insecurities- Guest Christian Craig

The Fitness Journey Podcast- Nutrition, Health and Fitness - A podcast by westley baer

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Welcome to The Fitness Journey Podcast with your host Westley Baer. In episode #15 I speak with Christian Craig on the topic of insecurities and the advice he would give to anyone struggling with this tough subject. Christian is a certified fitness coach from a small town in Northern Arizona. He spent most of his life obese, out of shape, unhappy and unhealthy. He decided to makle a huge change during highschool when he finally got tired of being picked on and shamed for his weight. Since than his mindset and lifestyle have changed drastically and now in the process of launching his first company.Oh wait... forgot to tell you, Christian lost over 100 pounds after going through the tough battles he faced in high schol. This man is a true inspiration to so many and I'm grateful to be able to share his message with you today.Stay Tuned! Topics we speak on: Being overweight The wood on the wall Battling insecurity100 pound club Surrounding himself with unhealthy people and enviornment Motivation through painBreak ups make bodybuilders Personal training license You are your biggest billboard Being the coach not the trainer Coaching focus You have to be crazy to be a bodybuilder Overcoming mental self doubt Recognize & Release Company launch Vision for 2019 Taking the industry back to the old glory day'sYou can find Christian Craig on the below outlets. Instagram:https://www.instagram.com/christian_craig__/Lets connect on social, email is also below if you need to contact me. [email protected] https://www.linkedin.com/in/westleybaer/Twitter- https://twitter.com/westleybaerInstagram- https://www.instagram.com/westleybaer/Support the Show.