2: The Fitness Journey of Austin Durnwald- Overcoming Fear and Rejection to losing over 50 lbs

Welcome to The Fitness Journey Podcast with your host Westley Baer. In episode #2 I speak with a close friend of mine Austin Durnwald on how fitness not only changed his life, but how it also impacted others around him. Austin is 26, works in finance and currently resides in Atlanta GA. Austin started his fitness journey in March of 2015 with hopes of losing weight and becoming a better version of himself. Within a few years Austin lost over 50 lbs, lowered his body fat by over 10% and started to develop confidence in himself. Austin used to ask for advice in the beginning of his journey and now is the one others come to for assistance in reaching their goals. Austin has been fully consistent with his fitness journey and is looking forward to what the future holds for his progress.You can find Austin Durnwald on the below outlets. Linkedin- https://www.linkedin.com/in/austin-durnwald-a81b4921/Instagram- https://www.instagram.com/austinbd92/Twitter- https://twitter.com/AustinDurnwaldLets connect on social, email is also below if you need to contact me. [email protected] https://www.linkedin.com/in/westley-baer-794a4983/Twitter- https://twitter.com/westleybaerInstagram- https://www.instagram.com/westleybaer/Support the Show.