21: Annie Graft | From 8 Surgeries In One Year To Finding Herself Through Fitness

The Fitness Journey Podcast- Nutrition, Health and Fitness - A podcast by westley baer

Categories:

Welcome to The Fitness Journey Podcast with your host Westley Baer. In episode #21 I had the pleasure of speaking with Annie Graft. Annie Graft is a true example of the term Grit. Fitness was always a part of her life even at a young age, which led her towards her gymnastics career. Training 4 hours a day, having the strength to endure the pain, pushing herself through mental barriers and consistently showing up every day. You might ask... Who is this that you speak of? That person is Annie G...