Ep 217 Limiting Beliefs by Gaslight

Summary In this episode I delve into the complex web of Limiting Beliefs and Gaslighting.  I explore the intricate relationship of self-imposed constraints that hold us back from reaching our full potential. Drawing from recent episode of Flourishing Voices, my LinkedIn Audio event and my own experiences, I highlight how these limiting beliefs often lurk beneath the surface, subtly undermining our confidence and aspirations.  In this episode I continue with recognising how external influences can exacerbate this issue through psychological manipulation or gaslighting - leading individuals to question their capabilities and worth. It is however by making intentional choice to develop a flourishing mindset, we empower ourselves to lead lives unshackled by doubt or fear instilled by others or from within. Key Points Recognise & challenge limiting beliefs Reject external negativity & gaslighting Embrace self-validation over microaggressions PRODUCTS / RESOURCES: o Email your suggested topics here. o Take advantage of the free Clarity call here. It's time to explore your development needs to unlock your potential. o What Type of Introvert are you? Find out by taking the quiz here. o Visit Joanna’s website right here. o Join the Flourishing Introverts Facebook Community of like-minded Introverts here.