Ep 254 Confidence Building Strategies

Let's talk about the confidence-building strategies specifically crafted for we introverts. Drawing from personal experience, I recount receiving feedback that suggested a lack of confidence, a common misconception about we introverts often compared unfairly to extraverts.   I also explore what true confidence entails, aligning with Dr. Rob Yeung’s definition: taking effective action despite fear.   Developing quiet confidence involves understanding one's strengths and maintaining emotional balance through self-care and mindfulness practices. I address the myth that introverts lack confidence and highlight how we can embrace our innate strengths to show up strategically and authentically.   #Introverts #Confidence #FlourishingIntroverts   *** Key Points ***   Quiet confidence vs arrogance Strategies for cultivating enduring habits and attitude. Important role of authenticity.   *** Resources ***   Visit https://hub.flourishingintroverts.com/resourcesp for tools and resources mentioned during the podcast.