Ep 140 Why as Introverts, we need to assert ourselves

Running masterclasses on "Authentic Assertiveness" recently, reminded Joanna of how frustrating it can be to be overlooked and undervalued in the workplace. This simple reminder nudged Joanna to keep the topic of assertiveness on the agenda.   As Introverts, we often fall into behaving too passively when it comes to our rights or needs. This can happen as a result of us being expected to compromise our authenticity to fit in.    So in this episode, join our Host as she goes back to an original definition of the word "Assertiveness" and unpacks the powerful layer of understanding it brings. Tune in as Joanna explains to her listeners what assertiveness is and isn't, and discover her basic approach to it.   KEYPOINTS:   Definition of what Assertiveness is and isn't The importance of honestly and appropriately expressing your needs, wants, opinions, feelings and beliefs  Joanna's basic approach to assertiveness   PRODUCTS / RESOURCES:   Email your suggested topics to [email protected]   Find out more about the Introvert Rising programme www.introvertrising.world    What Type of Introvert are you? Find out by taking this quiz: yourintroverttype.co.uk   Visit Joanna’s website here: flourishingintroverts.com   Join the Flourishing Introverts Facebook community of like-minded introverts here: web.facebook.com/groups/Introvertscorner