Finding Balance Between Science and Intuition: A Holistic Approach to Understanding Our Inner World with Nicole Vignola

On today's episode I speak with Neuroscientist, Consultant, Author and Speaker, Nicole Vignola. Through her 12 years of neuroscience and consulting experience, Nicole's methods focus on high-pressured decision making, improving mental capacity, and neoroplascity. In our conversation, we speak about growth mindset, a solutions-not-problems mentality, and creating space between your triggers and your responses. We also explore the subconscious’s role in decision making, how memories get forme...