FFF 143: How To Take Care Of Our Mental Health - with Fraser Smith

The Food For Fitness Podcast | Nutrition | Training | Lifestyle | Healthy Living - A podcast by Scott Baptie: Nutritionist, Trainer, Speaker & Writer

Scott and Fraser Smith chat about mental health. A Glasgow-based psychologist, Frasher is just finishing off his doctoral research in Psychology and has worked as a counselor for many years. Fraser was previously on Episode 131 talking about SADS or Seasonal Affective Disorder. Today, he talks about men's mental health and mental health in general. FFF 143: How To Take Care Of Our Mental Health - with Fraser Smith is a post from: Food For Fitness  

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