166. This Is the Year You’re Going to Stop Binge Eating, and Here’s How You’re Going to Do It.

This is the year you're going to finally heal your relationship with food and here's how you're going to do it! *EDIT: I knew something was wrong, it's 2,100 NOT 9,100 lol   SUPPORT Ask Ryann a Question Free Coaching Binge Eating Unchained    THE PERSPECTIVE SHIFT NEWSLETTER 13,000+ read my free newsletter that shifts your perspective on food. Sign up here!    LISTEN TO THE RYANN NICOLE PODCAST iTunes Spotify Youtube   JOIN MY COMMUNITY Instagram  Facebook TikTok    ABOUT RYANN I’m Ryann Nicole, a licensed therapist and certified nutritionist. I help people transform their relationship with food and break free from binge eating. My mission is to empower others to find mental peace, embrace balance, and live life unchained from food noise.   Disclaimer: This podcast is for educational purposes only and not a substitute for professional advice.