Finding Connection Through Journaling, Especially Now: With Lisa Smith

This past year or so has been tough for each and every one of us. And the quarantine has surely taken a toll on our lives. Some people have been able to leverage this time and space, but many others haven’t, and as a result, their mental health has been affected. Stress, anxiety, depression, loneliness. These are some of the feelings being experienced.Whether you are one of those people or not, you have been affected in some way. So I’d like to invite you to join us on this new episode ...