How to Solve a Procrastination Problem: With Agnes Vishnevkin

The Frame of Mind Coaching™ Podcast - A podcast by Frame of Mind Coaching™

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“Procrastination” is not a new concept for anyone, and we've all done it. But when procrastination becomes a habit, it can cause many consequences. Even so, maybe there's a way to take something that has a bad rap and actually find a useful purpose for it. But how?My guest today is Agnes Vishnevkin, Co-Founder and COO at Disaster Avoidance Experts, which is a consulting, coaching and training firm designed to help leaders avoid business disasters and missed opportunities. Agnes has a procrastination problem and is looking for a way to solve it.While procrastination may seem like just a part of everyday life, you can find ways to leverage it by understanding why it’s happening. Procrastination is actually a great indicator that we are not aligned with a goal. Maybe we think we should be doing something that we’re not doing, but we’re not considering whether or not it needs to be done urgently. We're not focusing on what needs to be on the top of our list, what someone else could do instead, and what’s not important to do at all.Instead of seeing her procrastination as a major problem, I suggest that Agnes leverages it to the point where she doesn’t feel the need to solve it at all.Click here to listen to this new episode of The Frame of Mind Coaching™ Podcast!https://www.frameofmindcoaching.com/the-frame-of-mind-coaching-podcastRead this episode’s transcript here:https://www.buzzsprout.com/1252997/episodes/9941680Do you consider yourself a procrastinator?  Or do you have a challenge you’d like to discuss? Reach out! If there's any issue you want to talk about here on the podcast or privately, please send me an email:[email protected]