Why Am I Stuck and Unable to Move Forward?: With Amelia Roberts

Very often, we feel like we’re not doing what we need to do. And most of the time, our first instinct is to show resistance...and maybe procrastinate making any changes. In our minds, we think that we’re not tackling the situation because something’s not working. But we never stop for a moment to think “maybe I should check the way I’m thinking about it”.Welcome to another episode of The Frame of Mind Coaching™ Podcast! Today my guest is Amelia Roberts! She is a visibility expert and runs a company called Solutions By Amelia. She comes to the show with a procrastination problem. But it’s not what you might think.Amelia does all kinds of things throughout her day and ends up exhausted. As a result, some things fall through the cracks. And there could be a million reasons why she’s not dealing with those tasks, but then she feels guilty. She struggles; she beats herself up about not doing the thing; she feels stuck. So she thinks “I should change the system”.What I suggest is rather than changing the system all at once, maybe Amelia should take a step back, slow down a little, and figure out what’s going on with the way that she’s thinking right now. Because if we try to take action from old thinking, we get the same old results. Maybe her thinking is not aligned with her goals, and that could be what’s causing her to feel stuck. Let's find out what happens!Click here to listen to this episode!https://www.frameofmindcoaching.com/the-frame-of-mind-coaching-podcastRead the episode’s transcript here:https://www.buzzsprout.com/1252997/episodes/9671197Do you often feel stuck? Do you have a challenge you’d like to discuss? Reach out! If there's any issue you want to talk about here on the podcast or privately, please send me an email:[email protected] out Amelia’s podcast “Confident Collaborations Podcast” here:https://anchor.fm/confidentcollabs