Mindset makes the difference with Zane Winslade

From learning the art of mindfulness to choosing hard over easy, this thought-provoking interview with New Zealand's sports psychologist Zane Winslade gives you the opportunity to see life through a different lens.  There is so much value in our conversation, I can't wait for you to listen. Zane is a Mental Performance Coach who helps performers thrive amongst the obstacles that life brings. His strengths lie in preparing athletes for consistent performance under pressure, developing a flexible and optimal performance mindset for individuals and teams, as well as engaging athletes with a realistic plan dedicated to helping them achieve their dreams. To find out more about the important work Zane does and to purchase a copy of his popular mental toughness journal, visit  https://www.flowsport.co.nz Side note: There were a couple of connection issues during recording which I hope doesn't interrupt your listening too much!