104: Immune Health, Gut Health & Nature (including Lyme Prevention)

This episode is so relevant to everything that we’re all experiencing right now, so I decided to re-release it. Even if you’ve heard it before, I would recommend listening again - I feel like there’s a lot of really important points that need to be underscored. It’s not just what we’re doing at this time, it’s also a mindset shift. So, I go into germ theory as we all try to shift from a mindset of fear to a mindset of understanding, empowerment and control over our bodies, minds, and health. In this episode: -Chronic Lyme and Chronic Fatigue -Post-Treatment Lyme Syndrome -Antibiotic effects on mitochondria -What to do if you have to take antibiotics -Benefits of NAC -How to support mitochondrial health (read: energy) -Why Germ Theory Got it Wrong -Gut health + immune function -Two most important things to do for your health -The best ways to get vitamin D -Supplements for immune support -Lyme prevention -What to do if you get bit by a tick https://www.thefunktionalnutritionist.com/