62: Lyme Prevention & Gut Health

Today I’m re-releasing an episode I recorded last year, almost to the day! I was originally answering a listener question about Lyme disease prevention but I ended up getting so much more into overall immune health, gut health, and everything I said is so similar to what we’re all experiencing and going through right now. Even if you’ve listened to this episode before, I encourage listening to it again. In this episode: -Chronic Lyme and Chronic Fatigue -Post-Treatment Lyme Syndrome -Antibiotic effects on mitochondria -Why Germ Theory Got it Wrong -Gut health + immune function -Two most important things to do for your health -The best ways to get vitamin D -Supplements for immune support -Lyme prevention -What to do if you get bit by a tick Find all resources mentioned in this episode here: https://www.erinholthealth.com/funktional-nutrition-podcast/2019/5/29/episode-62-lyme-prevention-amp-gut-health