64: Intuitive Eating, Health At Every Size and Weight Loss

This week we attempt to answer the question: can functional nutrition and intuitive eating coexist? Plus, our response to the NYT opinion piece “Smash the Wellness Industry”. This episode is Part 1 of a two-part discussion, so be sure to tune into episode 65 as we continue the conversation. In this episode: -Intuitive Eating founders -HAES movement -- what it represents -Fat shaming in medicine -Thin privilege -Our problems with how HAES is represented -How I use intuitive eating & HAES principles in my practice -Do all foods really fit? -Is BMI BS? -Determining your healthiest weight Carb Compatibility Project https://www.erinholthealth.com/carb-compatibility-project Everything you know about obesity is wrong article: https://highline.huffingtonpost.com/articles/en/everything-you-know-about-obesity-is-wrong/