92: COVID-19 plan

In this episode: -Why I'm disappointed with a lot of people in the health community -Different parts of the immune system -What does it mean to boost the immune system? -4 step plan on how to do it -Herbs for coronavirus infection -What’s up with elderberry syrup? Why isn’t it safe for COVID-19? Carb Compatibility Project: sign up by April 1st and receive What the Gut workshop as a bonus! https://www.erinholthealth.com/carb-compatibility-project Eat to Achieve: https://www.erinholthealth.com/eat-to-achieve Erin’s Online Dispensary: https://www.erinholthealth.com/purchase-supplements (When you make an account, you will see Basic Immune Support & Get Boosted Immune Support under Shared Protocols) Immune Support for Coronavirus https://www.erinholthealth.com/erin-holt-health-1/2020/3/13/immune-support-for-coronavirus Erin on Insta: https://www.instagram.com/the.funktional.nutritionist/ Stephen Buhner Corona https://www.stephenharrodbuhner.com/wp-content/uploads/2020/03/coronavirus.txt.pdf ONLINE WORKOUTS: Steam House Yoga & Pilates Virtual classes: https://www.steamhousenh.com/ Blaze Yoga & Pilates Virtual classes: https://www.blazenh.com/