How Self Sabotage Can Ruin a Life

This week’s episode is with Adam Cox who is a Psychologist and Hypnotherapist and the Founder of Phobia Guru as well as a serial entrepreneur, broadcaster and investor. He’s widely known as the UK’s leading expert on dealing with phobias quickly - so quickly in fact that I was called The Phobia Guru by clients and the media.   Adam also has a podcast called ’The Hypnotist’ which is one of the fastest growing podcasts with downloads worldwide of over 35,000 every month.   In this show we cover:     Understand exactly what is self sabotage and where it comes from  How to improve conscious awareness  How beliefs can self sabotage without you even knowing  How to break self sabotage for good  How to make self sabotage actually work for you.        Follow him on LinkedIn: https://www.linkedin.com/in/adammcox/  Follow him on Insta: https://www.instagram.com/adamcoxofficial/  Subscribe to his podcast here: https://podcasts.apple.com/us/podcast/the-hypnotist/id1506748871  ABOUT THE HOST   This show is hosted by Ultra-High Personal Productivity Authority, Business Strategist, Former Elite Athlete, Author and International Speaker Adam Strong.  He currently runs 3 different businesses and enjoys working with business owners and entrepreneurs of small to medium sized companies. Adam is a Former Elite Athlete that trained with Olympic and World Champion Sir Mo Farah for 3 years. He takes the same skill-set that he learned as an elite athlete to teach his clients on how to create high performance, increased productivity and growth.  He is the author of two books ‘Move it or lose it’ and ‘Fit body fit business’. Both written for business owners and teams that want their businesses to excel and to accelerate faster, quicker and become more focused.  He has been featured on the front cover of Influential People, Global Man and Steer Magazines, BBC radio, the Huffington post and in People Management magazine just to mention a few. He has interviewed influencers and thought leaders such as Jack Canfield, Dr John Demartini, Bob Burg, Marshall Goldsmith, Olympic athletes and sports personalities such Neil Fachie, Jonathan Horton and Kate Strong. He has shared the stage with celebrities such as John Travolta, Vanilla Ice, Calvin Klein, 50 cent and Dr Nido Qubein.  CONTACT METHOD  Adam Strong Website  Adam Strong on LinkedIn  Follow him on Instagram   Tweet him on Twitter  Adam Strong on YouTube   Join the  Game Changers Facebook Group here  Learn more about your ad choices. Visit megaphone.fm/adchoices