#160 - Coronavirus: Buddha’s Three Poisons & Managing Your Mental Wellbeing

In this episode, Gary Gunn teaches us about Buddha’s three poisons and how they can help us to cope during the coronavirus pandemic. He explains how age-old philosophical thinking can guide us through this difficult period and allow us to remain calm, centred and in control of our mind. Here are Buddha’s three poisons and their cure: • Anger – Compassion • Greed – Generosity • Ignorance – Wisdom If you would like to book a consultation to discuss how we can help you to deal with worry in your life then you can schedule a call with Gary Gunn at the following link: https://calendly.com/garygunn/consultation/