#122 - My New Meditation Chamber

In this video, Gary Gunn shows off his brand new meditation chamber. He speaks about the reasons why he has set up a meditation room and the benefits he feels from over ten-years practising daily meditation rituals. Gary also speaks about what led him to start meditating after a serious car accident when he was eighteen years old through to the current meditations which give him the best results from the time he invests into his practices. In this episode you will learn: • The benefits of meditating for emotional wellbeing and the difference it can make to your life by taking the time to process emotions from your past. Gary also speaks about one meditation that can you do any time to alleviate anxiety and gain emotional control. • How meditating can help you overcome fear in your life, ranging from past trauma to fear and worries for your future. He also talks about how he overcomes his fear of financial difficulties through the practice of meditation. • Learn how meditation can help you to become more successful in life by overcome anxiety, depress and post-traumatic stress disorder. Gary best PTSD through meditation and shares how you can do the same with the traumas in your life. You can subscribe to our channel here: https://www.youtube.com/c/AnEducationInDating?sub_confirmation=1 If you are interested in 1-1 sessions to learn meditation with Gary Gunn then you can schedule a free 30-minute Skype consultation call here: https://calendly.com/garygunn/your-free-meditation-consultation We offer a range of different ways that we can help you to increase your dating confidence. Including live training events, Skype video coaching and digital online courses. For detailed 1-1 advice on how we can help you to get better dating results then feel free to visit our Social Attraction website here: https://www.socialattraction.co.uk/ Disclaimer This audio is for entertainment purposes only and any action that you take upon the information is strictly at your own risk and we will not be responsible for any losses or damages in connection with the use of this audio. The selection of techniques, opinions, programs, products, services, tools, templates or manuals is not a guarantee of income or success. The individual is fully responsible for the effort and the results they receive through following any information rendered in this audio. All content, materials and techniques delivered are proprietary, and cannot be used, disclosed or duplicated. This audio is for information purposes only and does not form a professional relationship; please visit our website if you wish to hire us on a professional basis.