Gemma & Emma Podcast - Niki Wibrow

With a career spanning more than 25 years in the professional fitness industry, Niki went on to appear in prime time television shows - The Generation Game, Blue Peter, GMTV, Sky Sports, This Morning, Angela & Friends, The Big Breakfast, This Morning and Paul O’Grady. She has also choreographed and starred in four top-selling celebrity DVDs (Patsy Palmer’s Club Workout, Zoe Lucker’s Little Black Dress Workout, and Angela Griffin’s Dancemix 1 & 2). Niki has also built an excellent reputation as a celebrity personal trainer. Her client list includes Sara Cox, Lisa Faulkner, Angela Griffin, Sian Reeves, Zoe Lucker, Kate Magowen and Patsy Palmer. Her articles have been featured in many newspapers & lifestyle magazines - The Daily Mirror, Star, The Sun, Reveal, Closer, Now, New, Zest, Lighter Life, Health & Fitness, Men’s Health, Top Sante, Hello Magazine, Woman’s Own, Woman, Take a Break, and OK. Niki has recently become the face of Netflix UK & Ireland,devising a series of at home workouts for them. She is also the resident fitness expert for BBC Radio 5 Live, The Phil Williams Show and a regular guest expert on BBC Radio Essex. Niki has recently collaborated with Matalan Direct to create a brand new fitness concept called 'Bath Yoga' available now. Niki is the owner and creator of the 404040 Plan. A plan specifically designed for the 40 plus market Find out more about the 404040 Plan: 404040plan.co.uk instagram.com/404040plan facebook.com/404040plan As always, many thanks to our sponsor: www.trytuesday.com Subscribe to The Lifestyle News Hound on iTunes: tinyurl.com/tlnhpodcast Follow us on Instagram (@thelifestylenewshound)
www.instagram.com/thelifestylenewshound Follow Emma Forbes (@emmaforbeslifestyle) and Gemma Sheppard (@sheppardstyle) This episode of The Lifestyle News Hound was recorded and produced by Daniel Lucas of @DpictMedia. Music by Rebecca Huston.