Waking Up to Life with Rainier Wylde

In this compelling episode of The Gently Used Human, Dr. Scott Lyons sits down with Rainier Wylde, a gifted writer, teacher, and guide known for his candid and insightful approach to life’s toughest questions. Rainier has dedicated his life to helping others awaken to their truest selves through the power of honest reflection, creativity, and storytelling. He leads by example, drawing from his own experiences of profound personal loss and transformation to show us how we, too, can break free from the habits of sleepwalking through life.Rainier’s approach blends wisdom from ancient traditions with a modern understanding of life’s impermanence, challenging us to confront our fears, embrace discomfort, and cultivate the strength to be fully present. Together, he and Dr. Scott unpack what it means to embrace life in all its fleeting beauty, exploring topics like the connection between joy and grief, the need for community, and how we can reclaim the central role in our own lives. This conversation is an invitation to dive deep into the journey of self-discovery, to live with intention, and to find the courage to show up for the life we truly want.So, find a quiet space, tune in, and let this conversation inspire you to live more fully, bravely, and joyfully.Topics We Break Down:Awakening from “sleepwalking” and learning to live fullyThe importance of facing mortality to enhance presenceSavoring life’s impermanent moments as a path to joyFinding solace and strength through grief and personal lossBecoming the main character in our own livesUnderstanding joy versus fleeting happinessUsing artistry and creativity as tools for healing and transformation