TGE #8 - 6 Pack At 60 with Sheena Livesey

15 days into his 90 day 6 Pack at 60 challenge, George sits down and talks with Sheena Livesey about the challenge, motivation to do it, going public, the psychology behind doing it or not doing it, and both of their experiences in making these types of changes. The hope is to inspire others to take action to look after their own health and longevity before it’s too late.