Cutting Weight: Blood, sweat and bin bags

How hard can it be to cut weight? Dr John Connor is in the club to put us through our paces. John explains to George and Dec his weight cutting process when working athletes, how our body retains water and what it means to be calorie deficient. George also talks about the time he walked around Vegas in a sweat suit. We have merch! - https://crowdnetwork.co.uk/podcasts/the-george-groves-boxing-club/ Follow the GGBC on the socials. Search for @ggboxingclub on Twitter and Instagram. And we’ve got a playlist on Spotify: https://open.spotify.com/playlist/5zArDIRbHigN2Xt3ikCDq0?si=25851a4366fb476f Learn more about your ad choices. Visit podcastchoices.com/adchoices