89. IBS and Gut To Mind Connection with Laura Martin

TW: mention of suicide & eating disorders WELCOME BACK TO MY ~EXTRA GLAMOROUS~ LIFE!!!!! Today we are joined by Laura Martin, founder of Healing To Happy which is a luxury gut-brain and lifestyle community. Laura is here today to talk with us about my FAVORITE topic, poop!!!!! She shares her backstory of struggling with depression and the discovery of how that was linked to her IBS. In addition, she breaks down what IBS means and the gut to mind connection. Together we talk about nervous poops, diets, self care, healing and much more. Follow Laura on Instagram: https://www.instagram.com/healingtohappy/ Visit Laura's Healing To Happy website: https://healingtohappy.com/